Low Impact Aerobics Class

Get fit and feel healthy by exercising your whole body from head to toe. Class involves simple, controlled movements during warm-up, stretching, active exercise, and cool down cycles to increase your cardiac output and to tone arms, midsection and legs. Wear appropriate shoes and bring an exercise mat and towel. Wrist weights are optional. Both men and women are welcome to jointhis class. Ages: 14

Area: North County
City: Buena Park
Location (building): Buena Park Community Center
Event Sponsor: Buena Park, City of

Keyword(s): Aerobics

Status	Class#	Start Date	End Date	Day(s)	Time	Ages
Open		09/09/97	Continuous	Tue	7:00-8:30pm
Open		09/11/97	Continuous	Thu	7:00-8:30pm
Open		10/28/97	Continuous	Tue	7:00-8:30pm
Open		10/30/97	Continuous	Thu	7:00-8:30pm

Instructor: Linda Howlett
Minimum number of participants: No Minimum
Maximum number of participants: No Maximum
Fee: $12
$18 Non-resident

• General information about these events/classes
• Print a registration form to mail (or FAX)
  
• No online class registration. Talk to the class sponsor. The Good Time Net will produce one if they will accept it.
  
• Register for the event/class by calling 562-3844