The Step

This is a one hour high intensity, low impact workout. The step is a cardiovascular, muscle conditioning class which utilizes a 4 to 12 inch high platform. This class is great for all fitness levels and lots of fun! (Handweights can be used

Area: North County
City: Buena Park
Location (building): Sequoia Atheletic Club
Event Sponsor: Buena Park, City of

Keyword(s): Aerobics

Status	Class#	Start Date	End Date	Day(s)	Time	Ages
Open	Step	09/13/97	Continuous	Mon Wed Fri Sat	8:30a - 9:30a
Open	Step	09/13/97	Continuous	Mon Wed	5:30p - 6:30p
Open	Step	09/13/97	Continuous	Tue Thu	5:00p - 6:00p
Open	Step	09/13/97	Continuous	Mon Wed	6:00p - 7:00p
Open	StepIII	09/13/97	Continuous	Tue Thu	6:00p - 7:00p
Open	Step	09/13/97	Continuous	Mon Tue Wed Thu	8:00p - 9:00p

Instructor: Staff
Minimum number of participants: No Minimum
Maximum number of participants: No Maximum
Fee: $3
Per person 16yrs. old and over. $2.50 for Seniors 55yrs. and over

• General information about these events/classes
• Print a registration form to mail (or FAX)
  
• No online class registration. Talk to the class sponsor. The Good Time Net will produce one if they will accept it.
  
• Register for the event/class by calling 562-3844