Kids Fitness and Conditioning Program

A conditioning program for young kids both athletic and non-athletic. Students will learn the fundamentals of training and conditioning safely and most effectively. A combination of aerobic conditioning, weight training and sports nutrition

Area: South County
City: Dana Point
Location (building): Spectrum Fitness and Aerobics
Event Sponsor: Dana Point, City of

Keyword(s): Aerobics

Status	Class#	Start Date	End Date	Day(s)	Time	Ages
Open	1007	06/01/97	Continuous	Tue Thu	4:30pm-	Youth/Teen

Instructor: Spectrum Fitness
Minimum number of participants: No Minimum
Maximum number of participants: No Maximum
Fee: $48
per month (2 times a week).

• General information about these events/classes
• Print a registration form to mail (or FAX)
  
• No online class registration. Talk to the class sponsor. The Good Time Net will produce one if they will accept it.
  
• Register for the event/class by calling 496-4251