

This class is held indoors and out. Students will run, power-walk, perform speed agility drills, strength training, abdominal stretches and receive nutritional guidance. Ages: 16 and up.
Area: South County
City: Dana Point
Location (building): Spectrum Fitness and Aerobics
Event Sponsor: Dana Point, City of
Keyword(s): None
| Status | Class# | Start Date | End Date | Day(s) | Time | Ages |
| Open | 1003 | 04/18/97 | Continuous | Mon Tue Wed Thu Fri | 9:30-10:45am |
Instructor: Laura Pavlovich
Minimum number of participants: No Minimum
Maximum number of participants: No Maximum
Fee: $64
for 8 classes or $10/class (drop-in)