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Jazzercise

Type: Classes
Category: Exercise and Fitness

Here's a fitness program that is fun, affordable and designed to make you look good and feel great. Each one-hour class includes warnm-up, 30 min of low impact aerobic dance, muscle toning and strengthing followed with a final stretch and cool-down for a total body workout. All fitness levels are welcome and student are encouraged to work at their own pace. Bring your own hand weights for added strength training and a mat or beach towel for the floor routines. Unlimited Jazzercise for 30 days for only $20. (new students only, please). Sign up at class. For more info call Nancy Brady at 361-2762. Ages: 14 yrs - adult.

Area: South County
City: Dana Point
Location (building): Dana Point Youth and Group Facility
Event Sponsor: OC Harbor Beach Park

Keyword(s): Jazzercise, Dance, Aerobics
Status Class# Start Date End Date Day(s) Time Ages
OpenongoingContinuousMon Wed Fri9:00am-10:00am
OpenongoingContinuousMon Wed Fri6:00pm-7:00pm
OpenongoingContinuous Sat8:30am-9:30am

Instructor: Nancy Brady
Minimum number of participants: No Minimum
Maximum number of participants: No Maximum
Fee: $37
1 month unlimited - $37, 8 classes - $26/1 class - $5.


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