

This unique Bag Workout will get you rockin', kickin', and punchin', while you develop flexibility, tone, increase endurance and vitality, and learn the basics of self-defense. The proffesional instructors and great sound system will get you into the best shape of your life! So put on the gloves and have some fun while you vent your frustrations and BURN 800 CALORIES PERHOUR!!! Parents of students recieve two weeks free.
Area: West County
City: Fountain Valley
Location (building): Stephen J. Amsler's Martial Art Center
Event Sponsor: Stephen J.Amsler MAC
Keyword(s): Gymnastics
| Status | Class# | Start Date | End Date | Day(s) | Time | Ages |
| Open | 08/11/97 | Continuous | Mon | 8:00pm | ||
| Open | 08/13/97 | Continuous | Wed | 8:00pm | ||
| Open | 08/16/97 | Continuous | Sat | 9:30am |
Instructor: M.A.C. staff
Minimum number of participants: No Minimum
Maximum number of participants: No Maximum
Fee: $
Call for fee information.