Stress Management - Qi Gong (Chi Kung)

Numerous studies now confirm excessive stress is the primary risk factor in heart disease, cancer and degenerative disease. For centuries the Chinese have used very effective breath, gentle movement, mental focus, and self-applied accupressure practices which quickly relax the body and calm mental turmoil. These easy to learn Qi Gong skills awaken the wellness within you and can take as little as ten seconds to bring about significant tension relief. Free demonstration class on April 1 at 6:00pm $45.00-8 Week session

Area: West County
City: Huntington Beach
Location (building): Murdy Community Center
Event Sponsor: Huntington Beach, Ci

Keyword(s): None

Status	Class#	Start Date	End Date	Day(s)	Time	Ages
Open	4051201	04/06/98	06/01/98	Wed	6:00pm-7:15pm	Seniors

Instructor: Don Walker
Minimum number of participants: No Minimum
Maximum number of participants: No Maximum
Fee: $45

• General information about these events/classes
• Print a registration form to mail (or FAX)
  
• No online class registration. Talk to the class sponsor. The Good Time Net will produce one if they will accept it.
  
• Register for the event/class by calling 960-8895