The nations No. 1 dance fitness program offers you a great combination of fitness and fun as well as providing an excellent source of stress release. The 65 minute workout conditions every part of your body, from your cardiovascular system to your muscles. The music, choreographed dance routines and a friendly non-competitive atmosphere make it fun to be fit. Tues. and Thurs. - Jazzercise begins with a warm-up, a dance aerobic segment, muscle toning and flexibility exercises and a cool down. The instructor demonstrate both challenging a high intensity movements and low impact, lighter intensity movements enabling all students to work at their own level and pace. Mon. - Circuit Training intermingles strength training routines using weights and Xertubes. Tennis shoes required. Bring a towel or mat. New students come 10 min. early to register. Join at any time of the month. Tickets available at class. Ages: 12 yrs - adult.
Area: North County
City: La Habra
Location (building): La Habra Community Services Center
Event Sponsor: La Habra, City of
Keyword(s): Jazzercise, Exercise Circuit
| Status | Class# | Start Date | End Date | Day(s) | Time | Ages |
| Open | 165 3A | 01/05/98 | ongoing | Mon Tue Thu | 6:00-7:05pm |
Instructor: Barbara Maloof
Minimum number of participants: No Minimum
Maximum number of participants: No Maximum
Fee: $36
for a 4 week pass. $66/8 week unlimited pass.