Aqua-Ex is ideal for those interested in improving muscle tone and a more challenging workout, as well as those with hip, knee, leg or back pain. Classes are designed to improve strength, flexibility, endurance and rhythm while working all major muscle groups from head to foot. Classes are held in the shallow end of the pool; participants do not have to be able to swim. Exercises done to a wide variety of music and make exercise seem less like work and more like fun. All equipment is provided by the instructor. Please bring a towel. No class on June 5, 12 or June 19-July 3.
Area: South County
City: Laguna Niguel
Location (building): Crown Valley Community Pool
Event Sponsor: Laguna Niguel, City
Keyword(s): Swimming
| Status | Class# | Start Date | End Date | Day(s) | Time | Ages |
| Open | ongoing | Continuous | Mon Wed Fri | 8:30-9:30am |
Instructor: Lori Drummond
Minimum number of participants: No Minimum
Maximum number of participants: No Maximum
Fee: $5.50
Fee for the day or $16 for the week.