Walk and Tone Class

Walking is still America's #1 form of aerobic exercise. This 1 hour 15 min class will include a warm-up, upper body strengthening exercises, endurance training for all major muscle groups and a cool-down stretch. Participants at all fitness levels,including both beginners and trained athletes, will enjoy the benefits of Reebok Bodywalk techniques. Adult class. Session 101.

Area: Central County
City: Newport Beach
Location (building): Balboa Community Center
Event Sponsor: Newport Beach, City

Keyword(s): None

Status	Class#	Start Date	End Date	Day(s)	Time	Ages
Open	6073.01	07/23/97	08/30/97	Wed	9:00-10:15am
Open	6074.01	07/23/97	08/30/97	Sat	8:30-9:45am

Instructor: Lori Wilson
Minimum number of participants: 15
Maximum number of participants: 35
Fee: $45

• General information about these events/classes
• Print a registration form to mail (or FAX)
  
• No online class registration. Talk to the class sponsor. The Good Time Net will produce one if they will accept it.
  
• Register for the event/class by calling 644-3151