Yoga For Your Back

Designed for people suffering lingering back pain from injuries or stress, this class will inlcude gentle Hatha Yoga exercises for strengthening, toning and stretching the back, neck and shoulders. Jnana yoga will be used to examine emotional causes for back pain. Participants will receive individual attention. Students should bring a mat, a large and small towel, and dress comfortably in clothes that will move with the body. Ages: Adult. Session 101.

Area: Central County
City: Newport Beach
Location (building): Oasis Senior Center
Event Sponsor: Newport Beach, City

Keyword(s): Yoga

Status	Class#	Start Date	End Date	Day(s)	Time	Ages
Open	607001	01/15/97	03/05/97	Wed	6:00-7:00pm

Instructor: Leslie Taylor
Minimum number of participants: 8
Maximum number of participants: 12
Fee: $52

• General information about these events/classes
• Print a registration form to mail (or FAX)
  
• No online class registration. Talk to the class sponsor. The Good Time Net will produce one if they will accept it.
  
• Register for the event/class by calling 644-3151