Hatha Yoga, East End Substation

Hatha Yoga is a physical discipline which improves flexibilty, strength andebalance, asanas(postures) clear the joints while stretching and toning the muscles and tendons, expanding the range of movement and stimulating the circulation. The spine becomes limber and strong, and breathing capacity increases. The result is a sound and supple body of fluid strength and vigorous health. Bring a pad, comfortable clothing. Don't eat at least 1 hr before class

Area: North County
City: Orange
Location (building): East End Substation
Event Sponsor: Orange, City of

Keyword(s): Yoga

Status	Class#	Start Date	End Date	Day(s)	Time	Ages
Open	4900101	03/30/98	05/25/98	Mon	10:45am-12:00
Open	4901101	03/30/98	05/25/98	Mon	12:00-1:15pm
Open	4902101	03/30/98	05/25/98	Mon	6:00pm-7:15
Open	4903101	03/30/98	05/25/98	Mon	7:15pm-8:30
Open	4904101	03/31/98	05/26/98	Tue	5:00pm-6:15pm
Open	4905101	03/31/98	05/26/98	Tue	6:15pm-7:30pm

Instructor: Linda Paulson
Minimum number of participants: No Minimum
Maximum number of participants: No Maximum
Fee: $48

• General information about these events/classes
• Print a registration form to mail (or FAX)
  
• No online class registration. Talk to the class sponsor. The Good Time Net will produce one if they will accept it.
  
• Register for the event/class by calling 832-3646