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Tai Chi Chih: Meditation In Motion

Type: Classes
Category: Exercise and Fitness

Based on a 2,500 year old fitness system, that helps reduce stress and improves balance and concentration. These gentle flowing movements are good for circulation, flexibility of joints, strengthening of immune system and improving health and well-being. Ages: 12 year-olds to adult.

Area: South County
City: San Clemente
Location (building): San Clemente Library and Senior Center
Event Sponsor: San Clemente, City

Keyword(s): Tai Chi
Status Class# Start Date End Date Day(s) Time Ages
Open44552004/08/9706/03/97 Tue6:30-7:30pm

Date(s) Excluded: 04/12/97

Instructor: Tais Hoffman
Minimum number of participants: 5
Maximum number of participants: 25
Fee: $65


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Created 11/16/95 by BusinessWare
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