

Yoga teaches breathing techniques, relaxation, and concentration as it incorporates the 12 basic Yoga postures into each physical movement. Excellent for release of everyday tensions and pressures. Participants need to bring their own mat to each session.
Area: South County
City: San Juan Capistrano
Location (building): Hot Springs Dance Hall
Event Sponsor: San Juan Cap, City
Keyword(s): Yoga
| Status | Class# | Start Date | End Date | Day(s) | Time | Ages |
| Open | 6024-11 | 01/06/98 | 03/31/98 | Tue | 6:00-7:00pm |
Instructor: Jean Cotner
Minimum number of participants: No Minimum
Maximum number of participants: No Maximum
Fee: $